Katie Couric and her fake weight loss.
August 30, 2006
Learn how Katie Couric lost 20 fake pounds. It’s far from a weight loss miracle.
Read the rest of this post...10 ways to tell if a weight loss or fitness product is crap.
August 21, 2006
Here are 10 ways to tell if a weight loss or fitness product is complete crap. Avoid wasting money, time and effort.
Read the rest of this post...Calorie counting = “old fashioned” weight loss?
August 14, 2006
Today I was in a weight loss forum where a person called calorie counting an old fashioned way to lose weight. I disagree.
Read the rest of this post...John Basedow and Fitness Made Simple suck.
August 10, 2006
John Basedow is a jackass, and Fitness Made Simple is useless garbage. Learn why here.
Read the rest of this post...Bench press spotter distraction #1.
August 9, 2006
A true story about the biggest bench press distraction a spotter can cause. If you bench press, give a spot, or get a spot, this story is for you.
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