The Lose Weight Diet Blog

Katie Couric and her fake weight loss.

August 30, 2006
Filed under: Weight Loss — TheLoseWeightDiet @ 10:22 pm

Learn how Katie Couric lost 20 fake pounds. It’s far from a weight loss miracle.

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10 ways to tell if a weight loss or fitness product is crap.

August 21, 2006
Filed under: Diet & Fitness Junk,Exercise,Weight Loss — TheLoseWeightDiet @ 11:15 am

Here are 10 ways to tell if a weight loss or fitness product is complete crap. Avoid wasting money, time and effort.

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Calorie counting = “old fashioned” weight loss?

August 14, 2006
Filed under: Weight Loss — TheLoseWeightDiet @ 3:23 pm

Today I was in a weight loss forum where a person called calorie counting an old fashioned way to lose weight. I disagree.

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Bench press spotter distraction #1.

August 9, 2006
Filed under: Exercise,The Gym — TheLoseWeightDiet @ 1:08 am

A true story about the biggest bench press distraction a spotter can cause. If you bench press, give a spot, or get a spot, this story is for you.

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10 tips to NOT lose weight.

August 7, 2006
Filed under: Weight Loss — TheLoseWeightDiet @ 3:02 pm

Learn 10 tips to NOT lose weight. If weight loss is the LAST thing you’re interested in, these 10 tips are for you.

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