The big trans fat lie on your food’s nutrition facts label.
July 25, 2007
There is a lie on your food nutrition facts label about trans fat. Learn what it is and how to catch it.
Read the rest of this post...Dumb Weight Loss Thing: Exercise at your desk.
June 5, 2007
I’ve heard a lot of dumb things about weight loss. Desk exercise is one of these things.
Read the rest of this post...Milk: The Weight Loss Miracle Drink
April 9, 2007
Is milk the miracle weight loss drink that will finally make you lose weight? HAHAHA!
Read the rest of this post...3 things you should know before shopping at GNC.
February 5, 2007
Before you go to a GNC store for nutritional supplements and vitamins, here are 3 very important things you should know.
Read the rest of this post...Special K Cereal: The Miracle Diet Food
November 28, 2006
Learn why Special K cereal is far from a diet and weight loss miracle food, even though it markets itself as one.
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