The Lose Weight Diet Blog

How Many Calories Per Day To Lose Weight? Daily Calorie Intake

August 4, 2010
Filed under: Diet & Nutrition,Weight Loss — TheLoseWeightDiet @ 5:18 pm

Wondering how many calories you need to eat per day to lose weight? Find your ideal daily calorie intake right here.

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The big trans fat lie on your food’s nutrition facts label.

July 25, 2007
Filed under: Diet & Fitness Junk,Diet & Nutrition — TheLoseWeightDiet @ 1:37 pm

There is a lie on your food nutrition facts label about trans fat. Learn what it is and how to catch it.

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100% whole wheat bread is good about 10% of the time.

February 19, 2007
Filed under: Diet & Nutrition — TheLoseWeightDiet @ 5:01 pm

Here’s what you should know before buying 100% whole wheat bread.

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