The Lose Weight Diet Blog

The big trans fat lie on your food’s nutrition facts label.

July 25, 2007
Filed under: Diet & Fitness Junk, Diet & Nutrition — TheLoseWeightDiet @ 1:37 pm

There is a lie on your food nutrition facts label about trans fat. Learn what it is and how to catch it.

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100% whole wheat bread is good about 10% of the time.

February 19, 2007
Filed under: Diet & Nutrition — TheLoseWeightDiet @ 5:01 pm

Here’s what you should know before buying 100% whole wheat bread.

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