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	<title>The Lose Weight Diet Blog - More than just weight loss. &#187; Diet &amp; Fitness Junk</title>
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	<description>The official blog of the unofficial 'anti-fad' weight loss diet plan.</description>
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		<title>The big trans fat lie on your food&#8217;s nutrition facts label.</title>
		<link>http://www.theloseweightdiet.com/blog/44/the-big-trans-fat-lie-on-your-foods-nutrition-facts-label/</link>
		<comments>http://www.theloseweightdiet.com/blog/44/the-big-trans-fat-lie-on-your-foods-nutrition-facts-label/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 18:37:23 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>

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		<description><![CDATA[There is a lie on your food nutrition facts label about trans fat. Learn what it is and how to catch it.]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Dumb Weight Loss Thing: Exercise at your desk.</title>
		<link>http://www.theloseweightdiet.com/blog/43/dumb-weight-loss-thing-exercise-at-your-desk/</link>
		<comments>http://www.theloseweightdiet.com/blog/43/dumb-weight-loss-thing-exercise-at-your-desk/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 23:34:08 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>
		<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[I've heard a lot of dumb things about weight loss. Desk exercise is one of these things.]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Milk: The Weight Loss Miracle Drink</title>
		<link>http://www.theloseweightdiet.com/blog/40/milk-the-weight-loss-miracle-drink/</link>
		<comments>http://www.theloseweightdiet.com/blog/40/milk-the-weight-loss-miracle-drink/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 15:42:52 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>

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		<description><![CDATA[Is milk the miracle weight loss drink that will finally make you lose weight? HAHAHA!]]></description>
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		<slash:comments>19</slash:comments>
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		<title>3 things you should know before shopping at GNC.</title>
		<link>http://www.theloseweightdiet.com/blog/36/3-things-you-should-know-before-shopping-at-gnc/</link>
		<comments>http://www.theloseweightdiet.com/blog/36/3-things-you-should-know-before-shopping-at-gnc/#comments</comments>
		<pubDate>Mon, 05 Feb 2007 16:03:31 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>

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		<description><![CDATA[Before you go to a GNC store for nutritional supplements and vitamins, here are 3 very important things you should know.]]></description>
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		<slash:comments>30</slash:comments>
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		<title>Special K Cereal: The Miracle Diet Food</title>
		<link>http://www.theloseweightdiet.com/blog/30/special-k-cereal-the-miracle-diet-food/</link>
		<comments>http://www.theloseweightdiet.com/blog/30/special-k-cereal-the-miracle-diet-food/#comments</comments>
		<pubDate>Tue, 28 Nov 2006 22:03:14 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Learn why Special K cereal is far from a diet and weight loss miracle food, even though it markets itself as one.]]></description>
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		<slash:comments>24</slash:comments>
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		<title>The 5 Best Weight Loss Products</title>
		<link>http://www.theloseweightdiet.com/blog/28/the-5-best-weight-loss-products/</link>
		<comments>http://www.theloseweightdiet.com/blog/28/the-5-best-weight-loss-products/#comments</comments>
		<pubDate>Thu, 16 Nov 2006 20:10:30 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[My list of the 5 best weight loss products. You don't need to buy them, but you probably should. ]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>10 ways to tell if a weight loss or fitness product is crap.</title>
		<link>http://www.theloseweightdiet.com/blog/19/10-ways-to-tell-if-a-weight-loss-or-fitness-product-is-crap/</link>
		<comments>http://www.theloseweightdiet.com/blog/19/10-ways-to-tell-if-a-weight-loss-or-fitness-product-is-crap/#comments</comments>
		<pubDate>Mon, 21 Aug 2006 15:15:17 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Here are 10 ways to tell if a weight loss or fitness product is complete crap. Avoid wasting money, time and effort.]]></description>
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		<slash:comments>13</slash:comments>
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		<title>John Basedow and Fitness Made Simple suck.</title>
		<link>http://www.theloseweightdiet.com/blog/17/john-basedow-and-fitness-made-simple-suck/</link>
		<comments>http://www.theloseweightdiet.com/blog/17/john-basedow-and-fitness-made-simple-suck/#comments</comments>
		<pubDate>Thu, 10 Aug 2006 16:05:34 +0000</pubDate>
		<dc:creator>TheLoseWeightDiet</dc:creator>
				<category><![CDATA[Diet & Fitness Junk]]></category>

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		<description><![CDATA[John Basedow is a jackass, and Fitness Made Simple is useless garbage. Learn why here.]]></description>
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		<slash:comments>49</slash:comments>
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