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	<title>Comments on: The easiest way to lose weight.</title>
	<atom:link href="http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/</link>
	<description>The official blog of the unofficial 'anti-fad' weight loss diet plan.</description>
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		<title>By: Pamela</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-20685</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Thu, 08 May 2008 20:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-20685</guid>
		<description>hi, nice blog, very hilarious n helpful. never knew alcohol made u gain weight, thought it was just beer. anyway, thank u so much! ill take the drinks into consideration!!!</description>
		<content:encoded><![CDATA[<p>hi, nice blog, very hilarious n helpful. never knew alcohol made u gain weight, thought it was just beer. anyway, thank u so much! ill take the drinks into consideration!!!</p>
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		<title>By: Linda</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-19854</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Tue, 15 Apr 2008 15:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-19854</guid>
		<description>Is it really that easy? I drink sweet tea all the time and I know that&#039;s full of empty calories. So im trying to drink water now. Only one day so far, but what to you recommend for coming off the caffine?</description>
		<content:encoded><![CDATA[<p>Is it really that easy? I drink sweet tea all the time and I know that&#8217;s full of empty calories. So im trying to drink water now. Only one day so far, but what to you recommend for coming off the caffine?</p>
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		<title>By: Miley</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-17784</link>
		<dc:creator>Miley</dc:creator>
		<pubDate>Mon, 11 Feb 2008 10:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-17784</guid>
		<description>Nice idea.i will try it but can we drink ice water.thank you.</description>
		<content:encoded><![CDATA[<p>Nice idea.i will try it but can we drink ice water.thank you.</p>
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		<title>By: Cora</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-16140</link>
		<dc:creator>Cora</dc:creator>
		<pubDate>Fri, 04 Jan 2008 22:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-16140</guid>
		<description>Hi.  Quick question for you.  I have begun drinking assorted teas; green, black, rooibos (mostly rooibos- less the caffeine) as well as water, I know that drinking tea is a great replacement especially since it has beneficial antioxidants.  Do you have any thoughts about tea?</description>
		<content:encoded><![CDATA[<p>Hi.  Quick question for you.  I have begun drinking assorted teas; green, black, rooibos (mostly rooibos- less the caffeine) as well as water, I know that drinking tea is a great replacement especially since it has beneficial antioxidants.  Do you have any thoughts about tea?</p>
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		<title>By: Helen</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-13300</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 10 Nov 2007 17:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-13300</guid>
		<description>Great blog</description>
		<content:encoded><![CDATA[<p>Great blog</p>
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		<title>By: Nombuso</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-9922</link>
		<dc:creator>Nombuso</dc:creator>
		<pubDate>Thu, 06 Sep 2007 14:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-9922</guid>
		<description>Hi,the easiest way to lose weight is to drink lot of water, that&#039;s what I do, it also helps me with my digestion. Try warm water or cold water with lemon. Eat lots of fruit and vegetables.Don&#039;t eat if you are not hungry. Avoid eating out instead cook for yourself.This has helped me a lot,I use to wear a size 32 but now I wear a size 28.</description>
		<content:encoded><![CDATA[<p>Hi,the easiest way to lose weight is to drink lot of water, that&#8217;s what I do, it also helps me with my digestion. Try warm water or cold water with lemon. Eat lots of fruit and vegetables.Don&#8217;t eat if you are not hungry. Avoid eating out instead cook for yourself.This has helped me a lot,I use to wear a size 32 but now I wear a size 28.</p>
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		<title>By: anonymous</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-9543</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Thu, 30 Aug 2007 19:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-9543</guid>
		<description>this should be obvious to everyone!. eat lots of fruit and vegetables and drink lots of water is the only way to lose weight! . ifu want to speed up weight lose do some exercise</description>
		<content:encoded><![CDATA[<p>this should be obvious to everyone!. eat lots of fruit and vegetables and drink lots of water is the only way to lose weight! . ifu want to speed up weight lose do some exercise</p>
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		<title>By: cam</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-4069</link>
		<dc:creator>cam</dc:creator>
		<pubDate>Fri, 11 May 2007 14:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-4069</guid>
		<description>your blog is worth reading...it helped me a lot...thanks...</description>
		<content:encoded><![CDATA[<p>your blog is worth reading&#8230;it helped me a lot&#8230;thanks&#8230;</p>
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		<title>By: Tracy</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-2270</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Tue, 27 Feb 2007 02:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-2270</guid>
		<description>Hi, i have a question
I&#039;m 5ft , i was 160 pounds.. then i keep my daily Calorie at 1200 per day.. i lost 20 pounds.. but it&#039;s 2 months, my weight is still the same... i read a lot article that i  shouldn&#039;t eat lesser than 1200 calorie per day.. so what should i do to lose 20 pound.. my goal is 120 pound
thank you so much.. this site is so wonderful land for some1 like me
thanks again</description>
		<content:encoded><![CDATA[<p>Hi, i have a question<br />
I&#8217;m 5ft , i was 160 pounds.. then i keep my daily Calorie at 1200 per day.. i lost 20 pounds.. but it&#8217;s 2 months, my weight is still the same&#8230; i read a lot article that i  shouldn&#8217;t eat lesser than 1200 calorie per day.. so what should i do to lose 20 pound.. my goal is 120 pound<br />
thank you so much.. this site is so wonderful land for some1 like me<br />
thanks again</p>
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		<title>By: Dave M</title>
		<link>http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/comment-page-1/#comment-1569</link>
		<dc:creator>Dave M</dc:creator>
		<pubDate>Thu, 11 Jan 2007 00:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/27/the-easiest-way-to-lose-weight/#comment-1569</guid>
		<description>Hey, great blog and I LOVE your diet plan! :-)  So, what&#039;s wrong with drinking diet soda? There are no calories or sugar, and it tastes a lot better than water. No harm no foul, right?</description>
		<content:encoded><![CDATA[<p>Hey, great blog and I LOVE your diet plan! <img src='http://www.theloseweightdiet.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   So, what&#8217;s wrong with drinking diet soda? There are no calories or sugar, and it tastes a lot better than water. No harm no foul, right?</p>
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