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	<title>Comments on: Calorie counting = &#8220;old fashioned&#8221; weight loss?</title>
	<atom:link href="http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/</link>
	<description>The official blog of the unofficial 'anti-fad' weight loss diet plan.</description>
	<lastBuildDate>Tue, 10 Nov 2009 19:47:56 -0500</lastBuildDate>
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		<title>By: amanda</title>
		<link>http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/comment-page-1/#comment-20824</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Tue, 13 May 2008 08:07:55 +0000</pubDate>
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		<description>i tried out the &quot;old fashioned&quot; weight loss and its working i also tried the diet were you subtract 500 from your normal calories you take in a day and thats also working...im so happy and i just want to tel you this
&quot;YOU ROCK&quot;</description>
		<content:encoded><![CDATA[<p>i tried out the &#8220;old fashioned&#8221; weight loss and its working i also tried the diet were you subtract 500 from your normal calories you take in a day and thats also working&#8230;im so happy and i just want to tel you this<br />
&#8220;YOU ROCK&#8221;</p>
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		<title>By: Chris</title>
		<link>http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/comment-page-1/#comment-18725</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 10 Mar 2008 02:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/#comment-18725</guid>
		<description>I agree.  All those fad diets work (if they work) because the dieters end up eating less than their maintenance needs.  At the end of the day, they all come back kissing calorie-countings ass.</description>
		<content:encoded><![CDATA[<p>I agree.  All those fad diets work (if they work) because the dieters end up eating less than their maintenance needs.  At the end of the day, they all come back kissing calorie-countings ass.</p>
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		<title>By: Rachel</title>
		<link>http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/comment-page-1/#comment-13389</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 12 Nov 2007 01:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/#comment-13389</guid>
		<description>i feel soo stupid!
i would have never thought about that.
im only  12 and not really fat,
but im going to florida the day after x-mas so...
i wanna look GOOD!</description>
		<content:encoded><![CDATA[<p>i feel soo stupid!<br />
i would have never thought about that.<br />
im only  12 and not really fat,<br />
but im going to florida the day after x-mas so&#8230;<br />
i wanna look GOOD!</p>
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		<title>By: Joie</title>
		<link>http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/comment-page-1/#comment-235</link>
		<dc:creator>Joie</dc:creator>
		<pubDate>Mon, 21 Aug 2006 15:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.theloseweightdiet.com/blog/18/calorie-counting-old-fashioned-weight-loss/#comment-235</guid>
		<description>These are my sentiments exactly.  I posted on this issue a couple of days ago.</description>
		<content:encoded><![CDATA[<p>These are my sentiments exactly.  I posted on this issue a couple of days ago.</p>
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