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	<title>Comments on: Bench press spotter distraction #1.</title>
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	<link>http://www.theloseweightdiet.com/blog/16/bench-press-spotter-distraction/</link>
	<description>The official blog of the unofficial 'anti-fad' weight loss diet plan.</description>
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		<title>By: easy</title>
		<link>http://www.theloseweightdiet.com/blog/16/bench-press-spotter-distraction/comment-page-1/#comment-18136</link>
		<dc:creator>easy</dc:creator>
		<pubDate>Tue, 19 Feb 2008 20:17:37 +0000</pubDate>
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		<description>i totally thought u meant his balls but i was gonna say did he just get out a hottub or something</description>
		<content:encoded><![CDATA[<p>i totally thought u meant his balls but i was gonna say did he just get out a hottub or something</p>
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		<title>By: Philip</title>
		<link>http://www.theloseweightdiet.com/blog/16/bench-press-spotter-distraction/comment-page-1/#comment-18041</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Sun, 17 Feb 2008 04:26:51 +0000</pubDate>
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		<description>Yuck, with all the different diseases that can be transmitted through sweat, you should get tested. lol. I could let that pass, just kidding about getting tested.</description>
		<content:encoded><![CDATA[<p>Yuck, with all the different diseases that can be transmitted through sweat, you should get tested. lol. I could let that pass, just kidding about getting tested.</p>
]]></content:encoded>
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		<title>By: tony</title>
		<link>http://www.theloseweightdiet.com/blog/16/bench-press-spotter-distraction/comment-page-1/#comment-2216</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Thu, 22 Feb 2007 21:38:44 +0000</pubDate>
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		<description>i thought you were going to say it was his sack . funny tho</description>
		<content:encoded><![CDATA[<p>i thought you were going to say it was his sack . funny tho</p>
]]></content:encoded>
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		<title>By: paul</title>
		<link>http://www.theloseweightdiet.com/blog/16/bench-press-spotter-distraction/comment-page-1/#comment-1662</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Thu, 18 Jan 2007 06:58:25 +0000</pubDate>
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		<description>A few years ago I was benching on a power lifting bench.  My spotter was only 5&#039;4&quot; or so, and when I needed his help he sat on my face while grabbing the bar.  Yuck.</description>
		<content:encoded><![CDATA[<p>A few years ago I was benching on a power lifting bench.  My spotter was only 5&#8242;4&#8243; or so, and when I needed his help he sat on my face while grabbing the bar.  Yuck.</p>
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		<title>By: invah</title>
		<link>http://www.theloseweightdiet.com/blog/16/bench-press-spotter-distraction/comment-page-1/#comment-545</link>
		<dc:creator>invah</dc:creator>
		<pubDate>Fri, 08 Sep 2006 17:36:50 +0000</pubDate>
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		<description>Ok, seriously.  That is ridiculously gross.  I have also never laughed so hard in my life.</description>
		<content:encoded><![CDATA[<p>Ok, seriously.  That is ridiculously gross.  I have also never laughed so hard in my life.</p>
]]></content:encoded>
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	<item>
		<title>By: Umair</title>
		<link>http://www.theloseweightdiet.com/blog/16/bench-press-spotter-distraction/comment-page-1/#comment-539</link>
		<dc:creator>Umair</dc:creator>
		<pubDate>Fri, 08 Sep 2006 14:12:39 +0000</pubDate>
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		<description>really funny atricle... ill keep this in mind next time I look out for a spotter!</description>
		<content:encoded><![CDATA[<p>really funny atricle&#8230; ill keep this in mind next time I look out for a spotter!</p>
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